Exercise Physiology Toowoomba
Pelvic health for active women
Because leaking, prolapse or pain shouldn't hold you backOwned & Operated by:
RACHEL NIEMANN,
CLINICAL EXERCISE PHYSIOLOGIST
Updated Website coming soon
Ebb & Flow Exercise Physiology is currently on a break and will reopen in August
A bit about me
Hey, I’m Rachel
I’m a clinical exercise physiologist with a special interest in pelvic floor function in active women.
As someone who loves sport and exercise, I help women feel confident in their pelvic floor function, to not just manage symptoms, but to ensure their pelvic floor is supporting their movement and vice versa.
When I’m not working in my lovely home clinic, you’ll find me on my mountain bike, on the couch reading with my sausage dogs Max & Hugo, or learning about essential oils- my new hobby.
RachelOnline booking is coming soon
In the meantime, I’d love to hear from you if you have questions or would like to enquire about an initial appointment.
Lovely words
“After getting nowhere with other allied health professionals, I found Rachel at Ebb & Flow Exercise Physiology—and it was a game-changer.
From the moment I walked in, I felt genuinely cared for. Rachel’s initial consultation was the most thorough I’ve ever experienced, and that level of detail gave me real confidence that we were finally going to get to the bottom of my concerns.
What really sets Rachel apart is not just her expertise, but her warmth and sense of humour. She creates an environment that’s both professional and relaxed, which made me feel at ease and actually look forward to each session. [Insert lovely words about sausage dogs here]
I’ve come a long way since starting with Rachel. While I won’t go into clinical details, I feel stronger and more informed than I did before. I would absolutely recommend Rachel to anyone looking for a compassionate, skilled, and genuinely lovely exercise physiologist”.
— Alana M“I can’t thank Rachel from Ebb & Flow Exercise Physiology enough!
She truly listened and got to the heart of my issue. Rachel created a simple yet effective individualised exercise program to strengthen my Pelvic Floor, Core, and hip stability, and I already feel confident that I’ll be in top condition for the 100km walk I’m planning later this year.
Her clinic is warm and welcoming, and her two adorable sausage dogs make the sessions even more enjoyable.
I highly recommend Rachel to anyone looking for expert help with core and hip stability. Her approach is thoughtful, professional, and results-driven”.
— Katie Z“Really approachable, personable, knowledgeable and great coaching skills. Plus some very cute sausage dogs!”
— Emily S“Rachel is fantastic! She is thorough in her assessment and really makes the effort to understand the cause of symptoms where other allied health practitioners have just shrugged it off. Strongly recommend!”
— Annabel F“I have been seeing Rachel at Ebb and Flow for approx 6 months. She provides excellent and easy to understand one on one support. Rachel has helped me understand how specific muscles work and structures my sessions for maximum benefit.
Additionally she has provided online resources for regular at home exercises sessions for me between one on one appointments.
Rachel is helping me to improve my health and lifestyle. She also has a vast knowledge of ways to improve women's health.
I would definitely recommend Rachel to potential clients”.
— Wendy T