Exercise Physiologist Toowoomba

Rachel Niemann, exercise physiologist Toowoomba, standing in front of her clinical Pilates reformer

Movement and exercise for women with persistent pain, pelvic floor dysfunction, or musculoskeletal concerns

Move with me

Women’s health research is an emerging and fascinating field.

And I’m excited to say, it’s growing.

We also know, exercise is medicine and one of the most beneficial things you can do to manage or treat health concerns.

So, imagine the effects of combining evidence based woman’s health information and clinical exercise physiology.

You don’t have to imagine it— it’s what I do.

Women’s health exercise physiology?

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LEAKING

💚💚

PAIN

🩷🩷

PROLAPSE

💚💚

MENOPAUSE

🩷🩷

PREGNANCY

💚💚

POSTPARTUM

🩷🩷

ENDO

💚💚

LEAKING 💚💚 PAIN 🩷🩷 PROLAPSE 💚💚 MENOPAUSE 🩷🩷 PREGNANCY 💚💚 POSTPARTUM 🩷🩷 ENDO 💚💚

Rachel Niemann exercise physiologist holding model of pelvis

Hey, I’m Rach, ESSA accredited exercise physiologist and clinical Pilates instructor.

And I’m obsessed with women’s health

So obsessed, I’ve completed further study including:

  • Primary Certificate of Menopause and Women’s Health

  • Pregnancy & Postpartum Corrective Exercise Certification

  • Postural Restoration Institute’s Primary Courses

  • Pelvis Pro for hip and pelvic pain & dysfunction

Further to my degree in Exercise Science, Master’s in Clinical Exercise Physiology and a CertIV in Pilates, that is.

Get to know me here

My Services

Exercise Physiology

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Clinical Pilates

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Home Exercise Programs

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Kind Words

Are you ready to take the first step?

Hell yes!!!!!